About us
Transforming Lives Through Fitness and Nutrition: Unleash Your Potential with Us
Meet Our team
We are thrilled to introduce you to our team of passionate experts who are dedicated to helping you succeed in your health and fitness journey.
Education:
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Graduated with a great distinction at the Erasmushogelschool in 2020 as a registered dietitian
Spoken languages:
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French
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English
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Spanish
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Dutch
"Passionate about food and the effects it has on our bodies, I decided to make this passion my profession.
My goal as a registered dietitian is to bring you a different vision of nutrition - a more holistic and long-term vision that will allow you to maintain the results of your efforts. I want to take you away from the constant "up and down" of having to start over again because of an overly strict, frustrating and unsustainable approach.
Together, we will find what works for you to guide you progressively towards your desired goal."
You can come to me for:
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Learning new healthy eating habits
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Weight loss or weight gain
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Emotional eating
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Sports follow-up
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Various pathologies (hypertension, high cholesterol,…)
Lisa Monge Lopez
Lisa Monge Lopez
Registered dietitian and Co-founder
Guillaume Jadin
Certified Personal trainer and Co-founder
Lisa Monge Lopez
Lisa Monge Lopez
Lisa Monge Lopez
Elodie urbain
Whatever your level or goal is, I am putting a huge stress on injury prevention while together achieving your goals.
Putting a strong attention to a proper form during our sessions is my way of working. Helping you building a good posture and teach you how to keep your joints health safe is one of the main injury prevention goal of this project and I intend to work that way as it is also part of my personal vision of sports.
Join our sessions for a hardworking and fun moment!
Lisa Monge Lopez
Education:
Spoken languages:
Lisa Monge Lopez
Qualifications:
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French
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English
LESMILLS:
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2017: Body step and cardio
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2018: Body pump
Full body muscle strengthening
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Injury prevention and rehab
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Cardio training
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Muscle gains and strength
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Fat loss and toning
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Mobility and balance
Elodie Urbain
Certified Personal trainer
"I like to take in charge all kind of people; no matter what your goal, level or age is.
The point is to help you get great results while making sure this evolution is going to be kept on the very long run.
I put a huge stress on injury prevention during my workouts and take time to explain you the logic of what we are doing so self correcting and autonomy start popping in."
Certified EREPS 4 personal trainer with a speciality in injury prevention workouts and post injury rehabilitation.
qualifications:
Certifications:
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Injury prevention and rehab
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Post pregnancy workouts
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Muscle gains and strength
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Fat loss and toning
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Mobility and balance
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Cardio and explosiveness
Spoken languages:
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French
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English
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Spanish
Guillaume Jadin
summary
Our Mission and goals
Fitness & Nutrition Industry Challenges Unveiled
Nowadays, the fitness and nutrition industry is overflowing with
"coaches" and "nutrition experts". Proclaiming yourself with such titles puts people's health into your hands physically and mentally. Unfortunately, the expansion of these two sectors provided a lot of self-proclaimed trainers and nutritionists. As a matter of fact, for the last decade, the injuries linked to physical activities rose drastically due to a wrong leading and uncertainty during trainings.
On the other hand, wrong and unsuited short-term diets leading to only frustration and mental fragility wouldn't stop but being shown as the path you "must take" to get results.
Achieve and Sustain: Your Path to Long-Term Health and Fitness
We are two young entrepreneurs with a common vision of health. We want to help you achieve your goals whatever they are progressively in a safe way.
We wish to show you and help you understand how to keep these achievements ON THE LONG RUN from the simple healthy body and spirit to the physical weight lifting strength or aesthetic you are seeking for.
This is why we decided today, to create our project, regrouping a professional dietitian and personal trainer with a solid background. Awareness must be raised and at THE GOOD COMBO we believe that nowadays every person must be provided a fully professional supervision. That SCIENCE-BASED APPROACH is what we wish to bring you with our services.
The Good Combo: Science-Based Health and Fitness approach
Realigning Health and Fitness: Trust The Good Combo for Sustainable Results
The Good Combo team believes that it is more than time to take a step back from all this uncontrollable industry and realign with the correct path.
Take time to do things properly and keep your body safe in way you will not have to do it all over again.
Thanks for putting your trust in our hands!
Check more of our work on instagram @thegoodcombo_
See you guys soon!
Lisa and Guillaume